wheat intolerance

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wheat intolerance

Postby debcat » 03 Jun 2012, 22:29

I have just been told not to eat wheat as I appear to be wheat intolerant, I certainly feel better since I stopped eating it
any recipies for wheat free things would be great
we're all sane it's the rest of the world thats mad!
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wheat intolerance

Postby HelenVF » 07 Jun 2012, 20:02

I'm assuming this is the same as gluton intolerance? My dad was diagnosed with this a few years ago.

The main thin I do for him is a gluton free chocolate cake. I just basically use gluton free SR flour and make it the same as I do a normal one - although I do add a bit of milk. 8oz flour, 8oz marg, 8oz sugar, cocoa powder to taste, 4 eggs and a splash of milk. Whisk altogether, pour into tin and bake for about 30 mins at 170 degrees.

My mum makes all his bread in a breadmaker and most of his biscuits. I am sure he would struggle if he was on his own!

My mum did get a lot of help from websites as well, and sent off for a few recipe and fact sheets.


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